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Hi AuntSally! No I don't really have a pulsing element to my T. It's mainly a steady high pitched sound like an airplane reactor with an electronic tinge to it, around 6000 hz! I found that out with the online "ACRN Tinnitus protocol" (be careful as the sound is VERy loud) at...

Hi Sunshine! From my experience, mindfulness, especially the kind derived from Vipassana meditation, has one observing everything that is happening around and inside you. That can be a bit frustrating as I've often spent whole meditation sessions listening blissfully to the swishing and hissing...

Salut Christophe! Je suis membre du group aussi! Bien le bonjour! Nous sommes maintenant membres des "Joyeux accouphéniques de Genève" et de "Tinnitus Talks"! hahaha! A la semaine prochaine Christophe! :)

Hello All! I am 65 and retired. I now have time to be myself and delve deeper into my interests! I love nature, biology (BSc in natural sciences from the Open University obtained in 2002 at the ripe age of 52) , the ocean, forests, philosophy, music and... the sound of silence! (haha) I...