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And good luck with the PT! I'm trying a Chiropractor but she does not do strong movements (no bone cracking)

Oh ok got it just1morething! Thanks for the update.

Thanks just1morething! There's so much information on this website it's a lot to digest. I'm going to try out your exercises. I noticed you posted the neck exercises back in 2014. Are you still doing them? How long do you hold them for and how many repetitions? Red Viper - I hope the PT is...

My ears won't clear. Red Viper, it sounds like you can clear you ears? Is that correct? Recently I flew in a plane and one ear did clear and I hoped for relief but it was a false hope. Also before flying I was afraid with the pressure change I might have extreme ear pain but it did not...

Hi Red Viper, welcome back and thanks for sharing! I'm new to T (one month) and trying to figure it out. I had a bicycling accident about 1 1/2 year ago and did have mild whip lash and lost consciousness - possible neck injury?. I've tried some of what you suggested but am not sure I'm doing...

A lot of time has passed since your post. Have you found relief? My T is new and I'm thinking it might be caused by acid reflux. For anyone who thinks their T is related to acid reflux, does the the finger drumming method work for you. Also I have an electric toothbrush and it gives me some...

Good luck with your acupuncture! I'm guessing it could take several visits. I'm also hoping to try fasting. I just need to find a window where I can fast. I'm still trying to figure this out but I noticed something else new. Occasionally I go for a run and typically it's with a neighbor...

I brush my teeth :) It's something curious I noticed. I've an electric toothbrush and when I use it my T temporarily goes away. As background I've only had T for about a month. I'm not really sure what triggered it but a year and a half ago I had a bicycling accident and did lose consciousness...

Hi, I'm new and wondering how it's going with the T. Have you gone back for a repeat of the acupuncture? My T might be due to head trauma, I'm not sure. First stop for me will be ENT but first available appointment is May 1 :-( . After ENT, next stop will be acupuncture. Curious, if you still...

This worked for me but only lasted very briefly. I get the same temporary relief with an electric toothburush