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Hey, so I thought I'd just update this. Four months in and the good news is that, although the tinnitus is still there, the sleep disruption is far less than before and, as far as I'm concerned, that's the main thing. The tinnitus itself is apparent when I'm tired and stressed, mainly, on the...

Great, thanks for the advice, all. Much appreciated.

Hi there, I'm new to tinnitus and would like to share my story so far, since yesterday I missed my first day of work because of it. So I would say that I've crossed the threshold of "it's fine, I can live with it" to "this is affecting things and I need to do something". First of all, much...