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I would consider musician's ear plugs. They are about 200$, and they're tough to converse with but, they really reduce sound and tinnitus.

I've had tinnitus for about a year. I play in a band but quit using headphones. I'm also a DJ but use headphones only in my right ear which is affected much less. Anyway, I bought musicians's ear plugs about a year ago and wear them almost 100% of the time. Yes it's hard to converse and you...

I started getting tinnitus 8 months ago last September. I read in an article that the ear can repair itself with a lot of quiet time. So I've been keeping sound out as much as I can. I've been wearing musicians ear plugs 24/7 and it is very slowly but surely working. The rings are slowly...

Last night I tried this for the first time and it helped. I got away from as much sound as possible. That way I could hear if I was reducing my tinnitus or not. I watched the news and baseball game on captions. My tinnitus is in my left ear so I tilted my head that way until the ring...