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@Pomme Thanks for your words. I will have a look at the methods. I got help today and will enter the psychatric institution tommorow midday. in the morning i will see my Doctor again and i will begin taking the prednisolone plus i will get something against the panic in the clinic.

I have been in the er, the same Doctor as last week was talking with me. H is out of control. Even low sounds like paper ripping are giving me pain and spike the fear. I am a wreck, sobbing, She gave me the adress of a psychatric institution that can help. This morning my boss was asking me to...

Well… Some idiot at work had the great idea to whistle right next to me, in a moment where i wasnt wearing ear plugs. It's back to last tuesday for me... Aching ear, Loud T on the right, Hyperacusis. I sweared to myself that i would quit if it would happen again. i am exhausted from the panic...

@Bill Bauer I did a flight with a prop machine like you posted in 2015, that was more bearable in the back Regarding my flight, i had a look: https://www.adria.si/de/destinationen-und-fluege/flotte/ It was a Bombardier CRJ700. On reservation, there were two left places: one in the back, one...

thank you. in hindsight the stupidities that i did to myself are always easier to spot. :/

Yes, both. 3M Earplugs that give -37db plus a pair of sennheiser hd25 on top which do isolate a bit of sound as well. Wasn't enough to get the level below my pain level

Hello TTalk, Kansei is the Japanese word for peaceful calmness, solitude. A state that I try to achieve. I am a 36yo guy from southern Germany/Switzerland. I have several Tinnituses going on, 3 on the left ear in a range around 6 kHz 5 on the right in the range between 2 and 6 kHz I have a...

Bodensee, 1993 by Hiroshi Sugimoto