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Mine does that sometimes, too, especially the right ear. Have you tried the pinching your nostrils together and blow trick?

I keep my head elevated with a big hotel pillow. I can't sleep on my back, so during sleep, I place my hand between my head and the pillow so that my ear doesn't touch it. Light reading, browsing TVTropes or playing on my 3DS also helps. I leave the television on in the living room, which is...

For the mild and moderate days, I recite music in my head and see how many instruments and movements I can remember. Beethoven's 9th (cliche, I know) is very helpful, but any music will do. Yesterday it was A Trip To The Moon score. It worked well :) My tinnitus "reacts" different to different...

... When you realize that noise isn't going away? Me too, that's why I'm here. Beware: My sob story below. Hi. I just signed up. I've had tinnitus for two years, three months and four days. I was sitting on my mother's porch, drinking coffee when I first heard it, a buzzing noise, like the...