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  1. R

    Vitamin Supplement (Nicotinamide Riboside) Successfully Prevents Noise-Induced Hearing Loss

    Sorry for the late answer. You need to ask @Heinrich_S7 about that. I take one NR 300 mg and two 100 mg of Reservatrol tablets pr day. I started taking Webber Naturals Reservatrol 200/25 mg with Grape seed, but I found that they only have 20% ie 40mg of trans-reservatrol in them (so I switched...
  2. R

    DIY Low-Level Laser Therapy for Tinnitus on a Budget — LLLT Under 100,-

    Let me introduce : The DIY Soother I had my first 20 minute session today and it relieved some of my stiff neck. No effect on the T yet, but I will continue the daily treatments. The LEDs get extremely hot and burn if not careful I jused a steel string to hold the LEDs (20W, 850 nm infrared...
  3. R

    Regrowing Hairs Cells Through DNA Reprogramming

    Epigenetics.
  4. R

    Turmeric with Curcumin Seems to Be Helping

    Curcumin, about 50% TruNiagen NR I`ve only used for a month so difficult to say, I think it gives a little more energy so far. No big effect yet.
  5. R

    Turmeric with Curcumin Seems to Be Helping

    Jarrow Formula Curcumin 95 (500mg). I take 2 grams each morning together with Bioperine 2*10 mg. Also trying out TruNiagen 300 mg and Resveratrol 2*100 mg.
  6. R

    Turmeric with Curcumin Seems to Be Helping

    About 20 minutes for me.
  7. R

    Community Helping Identify Research Priorities (CHIRP)

    If any researchers are reading. Before I got this this debilitation (tinnitus) from a noise trauma I once in a while got that familiar pitched tone (usually in mid range frequency) usually in connection with pressure in the eustachian tubes, that disappears after a few seconds. (My constant...
  8. R

    Feeling Great After 15 Clinical Low-Level Laser Treatments (LLLT)!

    You know you can build your own LLLT for less than 100 USD, just using two LEDs off and a power supply off ebay? Don`t spend thousands of dollars for such a simple device. That is •beyond words•..
  9. R

    Why Is There No Cure for Tinnitus?

    Some seem to think tinnitus is a rare disease https://rarediseases.org/rare-diseases/tinnitus/
  10. R

    Vitamin Supplement (Nicotinamide Riboside) Successfully Prevents Noise-Induced Hearing Loss

    I might go for Tru Niagen NR to try to copy the success. To be sure to get the authentic NR I am best of buying from this place? (even if I live in europe).. https://www.truniagen.com/product_page.html
  11. R

    Vitamin Supplement (Nicotinamide Riboside) Successfully Prevents Noise-Induced Hearing Loss

    Ok. I`ve read the whole thread. You have had success with it and write good posts. I will try it - probably with this Resveratrol: https://www.iherb.com/pr/Jarrow-Formulas-Resveratrol-Synergy-200-mg-Total-Resveratrol-60-Tablets/18953 and this NR...
  12. R

    Spike in Tinnitus — Did I Make a Big Mistake by Going to a Disco?

    Agreed. I think «spike» is used on the forum both for when we get a louder T due to a new sound exposure and/or when a louder T is caused by some inner thing like stress, tension (and perhaps food?) etc.. We should try to clarify what we mean by «spike».
  13. R

    Turmeric Is Helping Me Cope with My Tinnitus

    I notice the effect within 20 minutes or so. I am taking it with lots of water, right after breakfast, for lack of better ideas. I think it only has has a shortterm effect, but cannot say for certain since I have never paused taking it :)
  14. R

    Vitamin Supplement (Nicotinamide Riboside) Successfully Prevents Noise-Induced Hearing Loss

    The Niacinamide 500mg I am using is about 1/10 of the price of NR. Why should I still buy NR? (Bear over with me as I am no pharmacist and value very much a few simple explanatory sentences).
  15. R

    Vitamin Supplement (Nicotinamide Riboside) Successfully Prevents Noise-Induced Hearing Loss

    What I meant to ask, is NR so much better than NAD+?
  16. R

    Vitamin Supplement (Nicotinamide Riboside) Successfully Prevents Noise-Induced Hearing Loss

    Can you explain that some more? "Niacinamide (Vitamin B-3) is a form of Niacin, a water soluble B-Vitamin. It is a derivative of Niacin that does not cause the "flush" normally associated with taking high doses of Niacin. Niacinamide is readily converted into the bioactive forms of Niacin...
  17. R

    Vitamin Supplement (Nicotinamide Riboside) Successfully Prevents Noise-Induced Hearing Loss

    What do you think of this as a source of NAD+? https://uk.iherb.com/pr/Now-Foods-Niacinamide-500-mg-100-Capsules/704?gclid=Cj0KCQjwoqDtBRD-ARIsAL4pviB7wSQdLZgNAaNS0HJHft5XSzB8_5NPfk85-3BsoFkuZTfuoCpAIUUaAl4YEALw_wcB&gclsrc=aw.ds
  18. R

    I'm Right Now Sitting in Silence

    Thanks. When we talked earlier this summer I upped the dose from 200mg to 1,5 grams on your advice and I had a huge improvement. I would say 50% improvement like you. Then two weeks after I had this motorcyclist incident. Now it seems I must take a little more curcumin, about 2,5 grams, to bring...
  19. R

    I'm Right Now Sitting in Silence

    Thats 24 * 500mg pills.. Thats a lot. Would you recommend taking it as a powder and where do you buy it? Curcumin is working on me.
  20. R

    I'm Right Now Sitting in Silence

    I also had another noise trauma this summer, by a motorcyclist extreme noise :banghead: Do you think I should take higher doses of curcumin after this or just stay at the normal dose of 2-3 grams per day? Now I have identical tones on each side :sour:
  21. R

    Is It Normal to Experience Ear Pain and Headaches?

    Try curcumin, 1 gram pr day or more, (and some peperine/bioperine with it). Also try Taurine.
  22. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    DIY bimodal stimulation: with a 9v battery on/off the tongue and music on the headphones. Has anyone tried it? :ROFL:
  23. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    It's too early to say if Lenire is working or not.
  24. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    I wonder if this is describes the bimodal stimulation of Lenire. https://www.nih.gov/news-events/news-releases/rebooting-brain-helps-stop-ring-tinnitus-rats
  25. R

    Neuroinflammation Mediates Noise-Induced Synaptic Imbalance and Tinnitus in Rodent Models

    No, I do it just for wellbeing. I use some protein powder, but the effect of creatine is separate from this.
  26. R

    Neuroinflammation Mediates Noise-Induced Synaptic Imbalance and Tinnitus in Rodent Models

    I also found that taking creatine powder, a weight training supplement that binds water in your muscles, helped relieve the neck muscle tension. It's so soothing I might continue taking it even without training.
  27. R

    Feeling Dizzy? Try Half Somersault Maneuver

    Two days ago my head suddenly felt really dizzy. A quick search on this forum gave me this treatment. 1 minute later all the dizziness was gone. Leaning back at the end I could feel the small things in my left ear fall into place. Do opposite manouvres for the right ear. If you feel any sort of...
  28. R

    Feeling Low — Symptoms: Ear Ringing, Ear Fullness, Dizziness, Loss of Appetite, General Blah Feeling

    Two days ago my head suddenly felt really dizzy. A quick search on this forum gave me this treatment. 1 minute later all the dizziness was gone. Leaning back at the end I could feel the small things in my left ear fall into place. Do opposite manouvres for the right ear. If you feel any sort of...
  29. R

    Turmeric with Curcumin Seems to Be Helping

    This popped up in my FB newsfeed. Has anyone tried it? They claim to use "black seed oil" instead of pepper for biodistribution and say it is better...
  30. R

    Neuroinflammation Mediates Noise-Induced Synaptic Imbalance and Tinnitus in Rodent Models

    They are locally made and many times as expensive as other ones in the doses that I seem to need. https://gurkemeiemax.no/?ref=adw-search-sg&gclid=EAIaIQobChMI2KS066WW4wIV0eWaCh3mQQSfEAAYASAAEgKH2fD_BwE So I want to find some other alternative. But not sure if the Jacobs brand that iherb.com...
  31. R

    Neuroinflammation Mediates Noise-Induced Synaptic Imbalance and Tinnitus in Rodent Models

    So, for the last three days I upped the dose of curcumin to 700 mg and it really reduces my tinnitus by more than half. The tension in my neck is also a lot reduced. It seems the formula I am using has 5 mg Piperine added which should help curcumin uptake...
  32. R

    Neuroinflammation Mediates Noise-Induced Synaptic Imbalance and Tinnitus in Rodent Models

    What product is that and where is it for sale? 3 grams will be 30 tablets of Gurkemeie Max that I`m taking now...
  33. R

    Neuroinflammation Mediates Noise-Induced Synaptic Imbalance and Tinnitus in Rodent Models

    It is called Gurkemeie Max tablets with a daily dose of 200mg curcumin. Have tried them for two weeks.
  34. R

    Neuroinflammation Mediates Noise-Induced Synaptic Imbalance and Tinnitus in Rodent Models

    I am testing a curcumin-containing thing now but it has no effect.
  35. R

    Neuroinflammation Mediates Noise-Induced Synaptic Imbalance and Tinnitus in Rodent Models

    Perhaps inflammation could explain why we feel a discomfort/small headache. I also remember Dr. Rauschecker saying he felt the same discomfort in the beginning synchronized to the tinnitus tone when it was on / off at the start in the Tinnitus Talk Podcast...
  36. R

    Tinnitus: The Sound of Stress?

    Mine also varies with stress levels. There must be a connection between cortisol levels and increased exitability of neurons in our tinnitus. https://www.sciencedaily.com/releases/2008/08/080807072125.htm
  37. R

    Unipolar Brush Cells

    Regarding chemistry I guess for the tinnitus to persist there either has to be a) an excess of exitory neurotransmitters or b) a deficit of inhibitory neurotransmitters somewhere in the brain. It seems four factors determine the level of neurotransmitters: 1) amount of neurotransmitter produced...
  38. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    Yes, a few tenths of a second will be much too short to grow a new dendrite with receptors etc. Tendency to more easily get tinnitus when anxious (if this is true, that is) probably also suggests that it has something to do with chemistry in the brain.
  39. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    I would (un)qualifiedly agree. Just been reading up a little on neuroscience so I have to speculate some more, just can't help it, so bear with me :) Let's pretend that a dead inner ear hair cell is damaged. All neurons (nerve cells) are by default in a resting state with an internal negative...
  40. R

    New University of Michigan Tinnitus Discovery — Signal Timing

    It seems they are starting over with a new phase 1 study. What happened to the planned phase 2 study that was going to start last fall and why did they change their mind on this?
  41. R

    Is There Any Organisation That Provides Euthanasia for Tinnitus?

    Perhaps try to reverse the microsuction and see if it gets better?
  42. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    I hope it works, but just want to say that their claims should taken with a healthy dose of scepticism - especially when the trial is unregulated. As far as honesty among medical and farmaceutical companies, just do a google search. It is not that good in some cases. I think there will be a cure...
  43. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    Just to get the facts right: There is nothing stopping Neuromod from writing what they want about Lenire in their advertisements, right?
  44. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    So they then have already got approval from EMA (EU's vesion of FDA) since they will market it now in Germany?
  45. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    This last trial was not a regulated trial, right? So they can claim almost what they like in advertisements?
  46. R

    Lenire — Bimodal Stimulation Treatment by Neuromod

    Aha. Then I get why @JohnAdams doesn’t like any talk of money and tinnitus. My sympathy.
  47. R

    New University of Michigan Tinnitus Discovery — Signal Timing

    Wow. I just read this. Great! The internet and public awareness of tinnitus is a good combination.
  48. R

    Parasym — tVNS Device

    Is this any good? It just turned up in my Facebook newsfeed. It is possible to rent in the U.K. New Research Shows tVNS deactivates Tinnitus related brain regions Parasym tVNS Device
  49. R

    Putting Dr. Rauschecker on Joe Rogan

    What about finding another show/media channel? I don´t know this particular show, but I ask myself what could be more interesting than hearing about a disorder that 5-10% of the worlds population is affected by - in various degrees of seriousness. Talking for four hours will perhaps be too...
  50. R

    Episode 1: In Search of a Tinnitus Cure — Dr. Josef Rauschecker

    Very excited to see this new podcast. I think the biggest message in this interview from the doctor - to us - is a Call for Action. As he says, our disorder is an invisible one that «we don`t die from» viewed from the outside, i.e. our disorder is not recognized enough, although perhaps 5-10%...
  51. R

    Your Questions for Dr. Josef Rauschecker Interview

    If you had a way to permanently reduce the activity of small, individual regions in the brain, could this help to ease tinnitus? (Actually a real possibility now)
  52. R

    Nano Particles to Cross the Blood Brain Barrier

    That was an interesting read :cat: A summary of status quo in tinnitus research + presentation of a new, possible treatment in the works for tinnitus, imo.
  53. R

    Second Cause of Hidden Hearing Loss Identified

    I had very good effect of taking cod liver oil (omega 3 fat), but on my muscles. It made my back and neck soften up. Probably because my diet was seriously deficient before that.
  54. R

    New University of Michigan Tinnitus Discovery — Signal Timing

    The UM study is a Crossover-design: https://weekly.biotechprimer.com/from-drug-development-to-approval-part-two/
  55. R

    New University of Michigan Tinnitus Discovery — Signal Timing

    If they can start the trial and it shows efficacy then it should reach the market a lot sooner than 2024. If they are successful they can spin out the idea to a private company or at least the production of the device (lets hope it will not be too expensive).
  56. R

    DIY Neurofeedback?

  57. R

    Brain Has Natural Noise-Cancelling Circuit

    How voltage readings from individual neurons could power the next revolution in neuroscience: https://www.nature.com/articles/d41586-018-06694-6 How the nerve cells work: https://weekly.biotechprimer.com/bye-bye-opioids-introducing-electroceuticals/
  58. R

    Brain Has Natural Noise-Cancelling Circuit

    https://medicalxpress.com/news/2018-09-brain-natural-noise-cancelling-circuit.html https://medicalxpress.com/news/2014-08-movement-affects.html https://medicalxpress.com/news/2014-07-approach-scientists-brain.html#nRlv #muscles&hearing