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Firstly thank you all for your input. billie48 I take melatonin and eat well before bed along with buspirone so it helps sleep. Hello Fleege, I can't find a PM option here. How are you finding those moments of relief?

Hi all, hope everyone here finds a good cure for their problems starting with Tinnitus or problems brought on by it. But what started as a kind of annoying there and it may go away has become hell. In 2015 I had started a new IT job which involved lot of computer work switching back and forth in...