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  1. R

    Newly Cursed Torturee

    If I can get by with some low level talk radio at work and a sound machine at home I would feel better about my outlook. Do you recommend a specific sound machine? I found several sound oasis machines on amazon, not sure if im looking at the right ones though Thank you for your help, I do...
  2. R

    Newly Cursed Torturee

    I will see if i can come up with a small speaker to plug in to my headphone jack for my pc at work and maybe my phone for sound therapy at night. My work requires the use of a headset a lot of the time, I am on calls a lot. Is this going to hinder me? Perhaps I can get a note from the Dr.
  3. R

    Newly Cursed Torturee

    Thank you. I had skimmed it before but took the time now to read in its entirety. I appreciate you taking the time to put that together, I have no doubt its more thorough and relevant than what I will learn from the ENT visit. My T is constantly changing sounds, location and intensity which I...
  4. R

    Newly Cursed Torturee

    If im not actively trying to suppress the noises they will get intensely loud. Is that ok to do or will it train them to be at the forefront or something? I hope Im making sense there... Thank you, read it completely. I will take all those suggestions and keep them in mind at my doctor vists...
  5. R

    Newly Cursed Torturee

    I also picture a metal wheel or disc spinning like a record player with a metal arm scratching it... Really hard to come up with the right words
  6. R

    Newly Cursed Torturee

    Hi I gave myself tinnitus by overdoing it on my home stereo in a listening session on Feb 4th. I was always told I would go deaf early, which I was fine with. Slowly losing your hearing was something I accepted and to me was worth the rush of ultra loud music. I never knew anything about...