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Thank you for your encouraging words. I have a dr. apt today and curious as to what options he plans to offer in regards to T. The worst part of the day for me is at night because when I go to bed its quiet and silent and so the T feels deafening. I recently purchased sleepphones and they help...

Thank you! I listen to a lot of nature sounds as that seems to calm me and help my brain be distracted from the T!

Today I choose joy!

Hello everyone, my name is Lisa and I came across this blog for Tinnitus support. I was 5 years old when I remember hearing my first ringing sound in my ears and I have lived with it every day of my life since. My tinnitus varies in pitch, sound, sometimes multiple sounds at once etc... I have...