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Yeah, fleeting is a good description. I think it seems to coincide with pressure changes in my middle ear, so often it stops when I pop my ear. What annoyed me though is that it's pretty obvious it's a physical problem. I know there might not be anything I can do about it as it's not really...

Thanks for the tips. What I'm trying at the moment is to teach my brain to ignore it and I'm having some success. The loud tinnitus I get more intermittently isn't just at night or in quiet environments. I can completely ignore the regular tinnitus and I would nearly miss it if it were gone...

I'm a guy in my late twenties and I have had tinnitus for all my adult live. I suspect the cause was when I had a relatively complicated tympanoplasty done to graft a patch into my eardrum. The complicated part was that they slightly widened my ear canal to gain access to the edge of the...