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@GregCA Thank you sir. I agree with what you said on 'healing time'. The stuff I did actually made an immediate difference though. During and after hot yoga I didnt hear anything. BUT, it may have been that I didn't notice it because I was so focused. Drive home after it just didnt seem...

My tinnitus is now gone. So about 6 weeks since onset from middle ear infection. I did EVERYTHING @engineerLA, above, said to do. The netti pot followed by my hot yoga class seemed to be the most affective in hearing nothing afterward. This was about week 5. The clonazepam .05 was perfect...

@Nicola8478 This guys advice worked for me to reduce the sound. Number 7 especially. Had moments of silence too. Sound reduced 80%. Just thought I'd share, why not: ↑ Hi everyone, I have figured out some treatment protocols that really help with at least some forms of tinnitus. I think...

@Michellejean This guy>>> ↑ Hi everyone, I have figured out some treatment protocols that really help with at least some forms of tinnitus. I think that many people have tinnitus that is actually caused by eustachian tube inflammation. Not all tinnitus comes from this problem -- some tinnitus...

@Staceyyy - This guy helped me. As of today my spike dropped 80% most of the day from doing number 7. I just purchased all I need to follow this guy. I know yours was acoustic but when we get stresse things tighten and or become inflammed making things worse. So here he is. Try do all of it...

@TracyJS I was one clonazepam foe about a year due to tension headaches. The only way was able to get off was regular exercise each day to increase my endorphins. I felt anxiety only on the days I didn't do atleast 30 minutes of something. I was 30 lbs over weight easy. I tapered down to...

When I'm in yoga I never hear it, cause I'm so focused on the positions and instructor. Plus I will leave feeling much more relaxed and the T is lower it seems. Also been going to yhevsteam room. I have a recent onset from middle ear. Working on my ETD which I suspect are my issue at this...

In the first week of my on-set my ringing was low. I had my window rolled down. A car revved hard and it was very sensitive to my ear. I cringed and instinctively put my hand to my ear. I also noticed my ringing was louder once I removed my hand. It really pissed me off, although the guy...

This is from @engineerLA. I don't think he's active on here anymore. Just wanted to post it here for anyone who has not already tried this, especially if they had a middle ear infection induced situation like mine. I started doing some of these before coming across this post, like the neti...

I didn't want to wait a week to post an update because it's working so well. My ringing has reduced 80% and I've had periods of bliss silence. Whether you figure your TT is infection related, sound-induced or other the netti pot worked for me a great deal telling me I had/have some ETD...

@Chris Holland You either did not read my very first post or skipped it. If you had read it you'd know I'm not even close to worried and that I would be able to live with it the rest of my life. And btw, I had a breakthrough last night. I'll be posting something positive about that later...

@Chris Holland Hey Chris, So I read your comment here and I read your intro from 9 months ago. Stress huh. I had extreme stress in 2010 and developed chronic headaches for a solid two weeks to a month. Round the clock. I would take temporary tinnitus anyday. I finally got on clonozepam to...

@Farah and other beginners just weeks in, stay positive and find the hopeful. There are others on here with different cases and may be a bit more glum. AND I DON'T BLAME THEM, but atleast they are still helping, caring, and continuing the effort. I commend them highly. As for us beginners...

Farah, I am two weeks in. Mine was due to a middle ear infection, but I imagine the damage is similar whether the inner ear is flooded like a basement that needs time to clean up, or in your case, a tornado has come through tearing part of the house done, and it needs some time to re-build...

I keep reading about people who are taking Augmentin, Amoxicillin and so forth. Or speaking of non-ototoxic pills. And then speaking of spikes. So I'm a little confused here. Could someone please clarify: 1. I'm assuming folks still taking these either because they still they have an infection...

@Bill Bauer and @Mr Worried . My apologies. I meant I took .05 and felt that way. So Ibwould likely have to go less than that even as both of you suggested. I may have ample melatonin at night cause I sleep fairly well, usually. I have started clonazepam again .05 at night. I started...

Eustachian tubes can be our tinnitus issue. This is a good video on how to nasal spray those. I plan to do this atleast once a day. I also plan to keep hitting the steam room once a week, hot showers, yoga. Keep things flowing and moving. The doctors can't reach this area, so its about...

This is a short video of an ENT speaking about Tinnitus as temporary and Tinnitus as permanent. He clearly explains that if someone has hearing loss, they may be in a more permanent state of tinnitus. So how important is it to get a hearing test? Very. If your hearing test is good, then it...

@Julryan. Absolutley. It's another life changing trial and depressing. Its not the TT. Its the 'when will it be gone'. Let it go, accept, and it will also go. I weed-eated and mowed today with ear plugs in. Kids had a water baloon fight. Soccer pass with my little one. Good talks with...

I have decided not to continue to take Melotonin, even in lower dose. Clonozepam is where Im at to help sleep 0.5-1.0 mg. Im also not going to take Betaserc (Betahisthine), or additional Zinc. These seem to be treatment of meiners disease, cerebral and/or vertigo issues Im not having. Zinc...

I am taking Flavonoid Plus that seems to have inner ear building minerals and vitamins. There is a Flavonoid plus nighttime with 5mg of melatonin as the difference. 5mg is the amount you'll likely find on bottles and in the vitamin isle aand the recommended dose. I tried it for two nights. It...

I wanted to write this in success stories because you have to see the mini-success stories as well! Here is where I am at, after succumbing to after contracting a virus from my youngest boy, which then filled my sinus/ear passages with fluid, leaving me with a left middle ear infection, causing...