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Lane, Thank you for your kind words. It feel so unlucky right now. Honestly, I had turned down going out to a place I knew was too loud the day before. I guess I just had no strong protection plan in place for a more iffy situation. Should’ve listened to my gut. Bob

I think it’s obvious that the concert that got this started did some real damage. What is your opinion on the second exposure? 1.5 hours, average between 85-95db? Interested in my trajectory of recover. First time it settled down in 3 weeks.

This is actually what I’m most scared of. Seems like I got a little bit better and then blew it. Not sure if I will get a second chance...

P.S. would also love some advice on how to sleep. My first time must have not been that bad, but this past week I have barely been able to sleep or focus at work. It’s hard to envision how to carry on a normal life like this. Masking it is very difficult because it is so high-pitch.

Hi all, I have had tinnitus for about 6 weeks now following a concert at the beginning of June. Surpisingly, after this first incident I took a lot of vitamins and ran a lot and my T went to an almost unnoticeable level over 2-3 weeks. Unfortunately, I was not proactive enough with my...