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Thanks Lane. Yes I’ve discontinued using them. I got some buds for the flight, low to no volume. Lesson learned.

Here’s hoping

So far I don’t think there’s much reduction from the P but it’s only been a day. The anti-anxiety meds are helping, basically I can hear the T but don’t care. Hardly a sustainable situation but ok for the time being. It’s becoming very obvious it’s right ear only also. Hope you’re good J.

Hi Mike. No advice here as I’m one of those unfortunates who was terrified when it showed up at age 50. Hoping to get to a point where I’m more tolerant of it as you are. Good luck with your search for peace.

Quick update from Dr appointment. No wax. No eardrum damage. Hearing ok according to rudimentary tests but they’ve booked me in for a hearing test on Weds. There was no loud noise event but I’ve had TMJ on and off for a while in the right jaw/area. They prescribed prednisone but advised me to...

The Tibetan bowls are lovely btw. I have a Sonos next to the bed. Tried rain, audiobooks all nights, now the bowls. Just laying here chilling (7.40am). Thanks.

Thanks J. I’m actually going to hang out with a friend who has three dogs, you seem to read my mind. I’ll ask the doctor about prednisone. I guess if that reduces the T that helps the anxiety and sleeping too. Failing that have you considered anti-anxiety or sleeping aids? Thanks again.

Gosh well that made me cry, probably because I haven’t eaten or slept in 2 days. I have massive anxiety and panic here. Lots of similarities. It’s very hot here. I’ve been doing a few rides in the heat although funnily enough the big one on Saturday wasn’t too bad. I’m trying and failing to...

Thanks Bill. Cycling mostly exposes me to wind noise, the odd car passing etc. Thanks for the summary link.

Thanks for your post. I’m a week in and feeling identical. I realize the post is a little old now but if you’re still around how are things going?

Thanks guys. Yes I’m sitting here watching the Tour de France reading the forum. Seeing very similar stories, many much worse, but lots of positivity which helps a lot. Plan is to distract myself a lot today, walking, Lego etc. get myself really tired and try out some masking sounds.

Hi all. Gosh what would we do without forums, even writing this is starting to calm me down. I’ll share a few random things in case anyone sees an association but I promise to review the forums in detail and educate myself. Apologies if I over-share, i’m a little OCD and suffer from anxiety...