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@HearsToHope Thanks a lot dear. Been trying to work on accepting this predicament and sometimes I feel very positive. On other days, I feel very sad and wonder why T chose me. I guess it's not an easy process but I hope to one day be cool with it. Cheers to you for having made that step(all the...

Hi John, Thanks very much for your response, and all the tips and hints you have given. I think being new to tinnitus is one of the worst things ever. I hope they find a cure for this monster soon so we can all be better. Cheers!

Thanks you Glynis for the tips. I guess I really need to fight the urge to research on Google every time - it increases my anxiety which makes tinnitus worse. Will work on the relaxation too. Thanks again!

So I don't know what exactly caused my tinnitus but it could be stress-related. I remember waking up tense after a nightmare with buzzing in my left ear. Prior to that I had had a feeling of water trapped in the same ear any time I moved suddenly. Went to an ENT specialist and all tests have...