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You first have to really understand neuroplasticity and how the Brain creates new neural pathways depending on your behaviour. It isn't always easy and it takes practice. Trust me it works. I am an expert in anxiety recovery, as oppose to tinnitus recovery,( no matter what the cause. Noise...

I am a advocate for neuroplasticity and became symptom free many years ago from debilitating anxiety. The Linden Method is the best out there for anxiety. And similarly tinnitus responds to neuroplasticity in the same way. I developed tinnitus symptoms 4 weeks ago during moving home. I knew...