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  1. Linderbee

    New to Tinnitus, What to Do?

    Go on YouTube and search, e.g. rain sound for sleep 10 hours no ads, or fan sounds or whatever. Make sure there’s no ads haha! But look into tinnitus retraining therapy- only viable, researched method to help us habituate to this internal sound
  2. Linderbee

    New to Tinnitus, What to Do?

  3. Linderbee

    New

    New
  4. Linderbee

    What to Avoid When Seeing an ENT or Audiologist?

    Hi - I’ve read The research on this retraining therapy and I see that it is the only viable treatment out there that shows some efficacy. I’m going into my audiologist on Wednesday. T started about two or three weeks ago and I want to get started on retraining right away. Can you tell me a bit...