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Hi Paul, Thanks for your comment. Do you know what triggered your (new) tinnitus? As for adapting/habituating to it, it's all the same. No matter what it is and how you got it the tinnitus sounds are generated in the brain. So its the same approach to treating it as with what you have already...

I have the same. The fact that the sound gets higher when manipulating the jaw and/or neck is not uncommon. It's often referred to as somatic tinnitus. I also have the cracking in the ear. For a long time (4 months) I thought this was Eustachian Tube Dysfunction, but after testing it for 4...

Thanks Hemda. (and heavy mantra) Indeed your symptoms sounds very familiar to mine. I actually also had the same thing during night in the beginning where it would get worse. At one point it turned and usually now I am the same as you where at night its usually quiet and if I have a "bad day"...

I guess the short answer is "no". I have had good nights with bad days and bad nights with good days. Also it seems its the same with "stress" everyone I speak with says that stress etc. triggers/worsen their T, but for me it seems to have no impact. Even on high anxity days with lots of stress...

Appologies for the long post. My intention would be to find someone with similar symptoms like me as most people I know and talk to have a different situation than me (where they have more of a pure tone that is on 100% but only varies in volume) I developed my tinnitus in November 2018 - So...