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Oh opps....its ok maybe others can use this info. Im so tech saavy :)

Also try tumeric capsules, release muscle tension, breathing techniques...clean up ur diet! Be super strict...give it time. Good luck. Cant use my pc, hope it gets better soon. Distractions r good!

Okay i may be in the right place...lol. My T is pulsatile ( I hear my heartbeat/ pulse in my right ear). 1st time it gradually went away within a substantial amount of time, so be patient.

Hi Mark, can you explain to me how to reply directly to ur thread. Im limited in letter count here and would like to give a thorough reply. I havent really used this site much

Hi Markx, I first got T from stress, went away completely in 8-9 mts. Yrs with zero T. Currently, volume substantially less in the last 2 mts and have long moments of silence. Getting better.

Hello everyone, I just want to spread some hope. I had silenced my tinnitus for over 2 years. Here's how: I gave up gluten, sugar, coffee, smoking, drinking and fast food. I also started therapy to cope with past trauma/ stress/ depression and anxiety. I did Reiki, acupuncture and acupressure...