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i'd definitely take and be happy with it being tolerable level and yea i'm taking this very seriously no more blaring music/headphone for me ever. yea i mentioned to him i had blared music alot when i was younger and still on occasion, but when he looked in my ears he said he seen some signs...

So glad to hear that there's a fairly good chance it will improve and or go away! :) I'll definitely be taking a lot better care of my hearing after this. I learned my lesson albeit the hard way. Never heard of reflexology before, but I'll definitely try it and thanks for the link to that...

Hello all, I'm 32 years old and my name is Ryan. I've been suffering from tinnitus for roughly two weeks now, very likely due to loud music exposure. Stupidly a lot of my life (teens & 20's) I loved my music very loud, but the last 3-4 years I've not got quite as crazy with the volume. But the...