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@Luman tried the washcloth yesterday for the first time (thanks for the advice!) and I had relief for a bit more than one hour !!! Great feeling: no sound for a while !!!

I found some exercises on youtube (by Austin Goh) that involve pressing (without wash cloth) into ear... this helps me a bit for a few seconds...

Lake, your story is VERY similar to mine (started Nov 2018). I - finally - started acupuncture after all the doctors were just a waste of money ... and the first session made a huge improvement, further sessions provided more improvement, ringing is still there but usually on a hardly-...

NerdyUnicorn, first: DO NOT PANIC ! (But, believe me, I can relate to that feeling!) Try to get a bite guard (a bit expensive but worth while) - that was one things I did (I am a teeth grinder, worried about stuff, some times can not fall asleep..). Then, I started acupuncture and after the...

Hi everyone, In November 2018, I had a root canal. The tooth was not inflamed, but it needed a new filling, and the nerve was too close, so I opted for a root canal at noon. That same evening, as the sedation wore off, my blood pressure spiked to 185/125 (my normal is 125/85). I felt my...