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Hope everyone is doing well. I never want to spread any misinformation of course, so know that even if this is unhelpful, it is honest. I got tinnitus after a concert on July the 14th. After a short while I started doing the Austin Goh's 5 minute tinnitus cure. It is a set of short exercises...

Hey, Thanks for quick response. And no worries haha take the time you need to. Could you maybe PM with a short message or let me know how to do it? Thanks.

Hi Michael. I'm new to tinnitus and am unsure how to navigate the site but was hoping to get some advice. If possible, some guidance would be appreciated, thanks.