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Thank you so much for this. Still learning my way around it, I love the crickets! Now I need to get a high quality over the ear headset. Also great not having ads popping up. Well done.

Some great ideas in here. Wish I had a new idea to share, since I don't, I will elaborate on what I read. There were some ideas that stood out to me, FGG, gerhei, and MattS. The dataset in my opinion is valuable. I understand you have some data but more in depth data is needed. This is not...

I increased my Ginko dosage today and now have a pulsation spike. In rhythm with my pulse. Hope it wears off soon.

Michael, Thanks for the links. I ended up buying the ear muffs, I already have foam ear plugs which I too often use in the Jeep mostly when on the highway when it's in the 75 dB range. And, just lightly inserted to take the edge off. I also chose to use the decibel app the same way you are...

Sounds like you need a different strain of weed, something a little more chill. Having conversations in our head about the ringing certainly doesn't help, but you know that. Vitamin D is a suspect of mine also. My T has been around for about a year or longer, Loud in the last year, so I may...

Sounds like you need some time. I try not to focus on it, but then, like today I drop a 2 x 8 on the driveway and the noise spiked my T. The modulation you have, I have the same. Sometimes it just changes frequency for a little while, maybe for several minutes, or maybe hours. Clenching the...

Michael, Your input is appreciated. I've been doing a lot of reading... My lifestyle and diet has not changed much. If anything my diet has improved since having kids. So I will not stress over those things, try to maintain overall healthy eating habits. The ear plugs, you're totally right...

Michael, Thanks for the insight and links. A lot of reading to do on this topic... I start on one thread and just wander into other threads. After reading and absorbing information I started to wonder if something else might have caused my ringing tinnitus. I honestly don't know when it...

Thanks for you input and the link. This helps keep me positive and proactive. My dad was a merchant marine, working in the engine room, so I'm familiar with how loud it can be. He did have hearing loss, but I don't know if he had any form of T. Have you tried noise cancelling headphones? I'm...

Mister Muso, Thanks for your thoughts on this. I did try some foam earplugs while in the jeep. I just sealed off the edge of the ear canal, as opposed to rolling them up and deeply inserting them. It made an absolute difference, taking the edge off of the wind noise. Jeeps with the...

Hello all, Just signed up today and thought I would introduce myself. I'm 49 and I can remember intermittent tinnitus 5 years ago where it would come on for a couple minutes and then go away. At the time I thought it was some type of radio frequency which I could hear. In 2018 it was very...