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Thank you so much for sharing! You have much more experience with medication than I do, and I could really use some insight. I hope I'm not bothering you with my questions. How was your experience with Nortriptyline? Did it reduce your tinnitus or simply help you cope better? What dose would...

@RunningMan, thank you for sharing. Would you recommend those types of light sleeping pills over an antidepressant like Amitriptyline or Nortriptyline, particularly for someone who isn’t dealing with depression? I don’t seem to notice any improvement with my tinnitus, and I’m afraid it might...

Thank you, @pants. I'm taking notes.

Hi @MiaVIL, I hope you are doing better. Could you share the dose you started with (in mg) for Nortriptyline and let me know how it’s going so far? Thanks so much!

Hi @trevl, I’m sure some can relate to this issue, especially since sleep becomes a bigger challenge and one is forced to take medical measures. I also have severe hyperacusis, and my tinnitus has worsened due to the hyperacusis and lack of sleep. I’m not even in my forties yet, and it makes...

First, thank you to this forum for providing a platform to seek help. This is my first post, and I’m hoping to get advice from those with experience. I’ve been habituated to low-level tinnitus for many years, but now I’m facing a completely different challenge. Since mid-October, I’ve been...

@Michael B Hello Michael thx for the help, For phone and headphone at work when talking to clients should I keep using an earplug under ? I’m not seeing any improvement with my T and I don’t wanna make it worst. The earplug can add protection or it’s the same thing ?

@Michael B Regarding Headphone, if you have to talk on the phone or use headset for 3-4h a day can I use earplugs under ? I want to keep my ears improving and not have setbacks. Since so many people’s give that advice, I gave it a go and it’s been 2 months already. Sometimes I don’t hear my...

@danielh Hello Daniel, did you find any news on that subject, turns out a lot of people’s give that advice to use earplugs under for protection but no where in the forum or website, I can find good sources of Information.

Hello again, Michael B regarding headset I found online and on this forum a lot of people’s still using headset but use earplugs under, does that help or no need to bother

Can T lower after multiple months or just in the beginning?

Again the headphone subject at low volume is freaking me out. For me, it’s my work that requires a headset on one ear, I talk to clients about 4/5 hours a day. I keep the volume extremely low and haven’t seen changes in 2 years. I don’t know if I have extreme tinnitus or mild but I don’t sleep...

Thx for sharing Michael. Im taking notes :D If I ever see bad effects, I will consider switching my role to fully off phone. For me it’s more of an advice center then call center. I take like 15 calls a day and the rest is off phone. The workplace + vent is at 70DB, i heard that’s very good but...

Does tinnitus get better? I remember getting habituated to my tinnitus for 1 year. I would sleep without any sound enrichment. I completely forgot I had tinnitus. Then I went to a loud concert and now I’m back to scare one. It feels louder and ears are full. It’s been 3 weeks already. We all...

Wearing a headset at work as I’m in an advice center could worsen my T ? What if I keep sound very low. been working over the phone for 2 years. I’m curious to know if other people’s T got worse working in call Centers