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  1. Gordy100

    Multivitamin without Making Tinnitus Worse?

    has anyone else experienced this with multivitamins?
  2. Gordy100

    Multivitamin without Making Tinnitus Worse?

    I'm also starting to think that a spike in my tinnitus might be caused by a multivitamin I have taken. i have tried it for several week and noticed a slight increase. then come off them and noticed a slight decrease. hard to be sure but i have tried several times now. I'm actually wondering...
  3. Gordy100

    Intermittent Fasting for Tinnitus Relief

    Well a short update, things appeared to have improved in my second day of fasting 3rd day was rough for various reasons hungry and the ringing was pretty strong, I then had a few days where it was pretty good. But tonight its back with a vengeance, had a coffee around 5pm. Seemed to be the...
  4. Gordy100

    Intermittent Fasting for Tinnitus Relief

    I'm trying fasting for the second time, first time round was a 72 hour fast only consuming water. It was very difficult but I think my tinnitus improved. Previously I was really struggling to keep it together on a daily basis. But maybe only a 20 percent decrease has been enough to allow me to...