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I've attempted the 5:2 diet in the past for unrelated reasons and it was absolutely not for me. I have IBS and an "over sensitive stomach" so the full 24 hours of fasting was actually quite painful for me. I have been looking in to the 16:8 or 15:9 methods of intermittent fasting and I tried it...

Well I can assure you I wouldn't jump on this forum and make up lies just for kicks and giggles. I wouldn't get anything from that. Lying about my tinnitus being better isn't going to ease my suffering. https://www.amazon.com/Natures-Plus-Animal-Chewable-Support/dp/B001VGQJGQ If you want to...

I definitely will! I’ve read that it can take up to 4 weeks for probiotics to have their full effect on the body so I’ll update you guys after I’ve been taking them for a month. I have high hopes right now. This is the closest I’ve been to silence since August 2019 when this all started. Even if...

I’ve no idea where I read this the first time, but somewhere I found a post about animal parade inner ear support probiotics. A woman’s young child had started to complain of noise in their ears, so she started them on the supplement. The child claimed they cured the noise so the mother tried...

My wisdom teeth are all coming through and they are going to need to be removed... soon. I am so terrified that the surgery is going to make my tinnitus worse. I haven't even been to the dentist yet because I am just not ready to do this. If it gets worse I don't know what I will do. Has...

Why do you say it's been nothing but disappointing? I didn't know it was even out for public use yet.

I never considered this way of thinking, but I think you're on to something. I'm a chronic worrier. I have terrible generalized anxiety disorder and when my T first started I was a mess. I wasn't eating, drinking, sleeping, working. I wanted to die and I thought, because of my anxiety, I'd never...

I absolutely lost it at this comment hahaha. I think the worst thing tinnitus has done to me is made me unable to smoke weed. After some time I've been able to get my normal life back except for weed. It makes the sound in my head to terrifying that I can not bare it. I wish I had your mindset!

Yeah...I’m still here...getting used to it though. At this point it makes me angry and annoys on my worst days. Good days I hear it but it doesn’t bother me much. It’s a huge improvement from thinking if it didn’t stop I’d kill myself. It really does get easier with time.

I also started taking tumeric with curcumin because I suspected inflammation. It seems to help significantly. I drink lots of ginger tea, but I think I'll start taking a ginger root supplement as well. I've tried so many different vitamin supplements and so far only the ones the help with...

@Shaz1 I stopped it about 6 months ago, a couple weeks after the tinnitus started. I take amitriptyline now which somewhat eases the depression and it helps me sleep. Its just not enough.

@jimH I actually did just spend some time doing that after I posted this thread. I saw nothing but absolute horror stories. I suppose there is no point in risking my T getting worse to help my depression with this medication. If my T gets worse I'll undoubtedly be more depressed regardless of...

I have major depression and for a while I was taking Wellbutrin 150mg 2x a day. It worked wonders for my anxiety. However when my tinnitus started I read that Wellbutrin could cause ringing in the ears so I of course immediately stopped taking it. My tinnitus did not get better when I stopped...

I need to take the morning after pill and I just want to know if anyone else has had to use this same medication and if it affected their tinnitus. I did read that Levonorgestrel is ototoxic, but I can't find anything relating to tinnitus. That may be a good sign I suppose but I'm very nervous...

Can someone explain what this means? I've never heard of this before but ever since my tinnitus became loud and disturbing I also have clicking in my ear when my doors trikes the ground. I've been using Flonase for months thinking it's a sinus problem.

@Michael Leigh I do use headphones often when I run. Is it just earbuds or do over-the-ear headphones make it worse too? I've also tried bone conduction headphones, but because I have TMJ those bother my jaw a lot. I'll definitely read through your posts. Thank you so much for replying!

I have had incredibly mild tinnitus from, as far as I can tell, the day I was born. When I was young I thought the ringing was the sound of silence. I had many audiology appointments over the years to ensure my ears were healthy and I wasn't losing my hearing all went well. About 4 months ago...