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  1. Lyta Norman

    Having Great Success Managing My Tinnitus with My Potassium Protocol

    Sharman, what form of potassium do you take?
  2. Lyta Norman

    New Sleeping/Insomnia Medicine: Dayvigo (Lemborexant) — Here's My Experience

    Thank you for turning me on to Dayvigo @hans799!
  3. Lyta Norman

    New Sleeping/Insomnia Medicine: Dayvigo (Lemborexant) — Here's My Experience

    Additionally, I feel that a sleep aid that blocks wakefulness rather than trying to induce sleepiness through manipulation of GABA receptors can be very beneficial. I have no side effects with this, and I cannot take Valerian (makes me WIDE awake) and many other herbal and prescription meds...
  4. Lyta Norman

    New Sleeping/Insomnia Medicine: Dayvigo (Lemborexant) — Here's My Experience

    Just wanted to say that I second this review of Dayvigo!I had been trying to use melatonin (extremely hit or miss), PharmaGABA (also hit or miss due to the fact that it's hard to get the dosage right from day to day. Too much and the GABA converts back to glutamate. Not good.) After two months...