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hard to not focus on it. woke up this morning with jaw pain on both sides. getting better as the day goes by. ears were feeling so called i had to keep applying cold cans from the fridge to the ear.

I supplemented wrong I should of taken one each day. To see. So will start again but doesn't explain why my tinnitus has spiked and gotten worse.

I took 1 tablet which is 600mg Yesterday I took omega 3 but I been taking omega 3 regularly. All be it this time a different brand. Took b12 again after very long time and nac iv e0very other day with no affect so I'm not sure.

I don't even know anymore. This is so taxing. I decided to switch out to earmuffs but they are just making me feel sick. These are the x4a peltors. It's like I don't know the vacuum cup seal or something maybe pressure on my tmj but makes me feel nauseous.

Yes, I get irritation with all foam ear plugs however macks ultra comfort provide me few hours without irritation. For some reason earmuffs cause me pain on jaw and inside ear. As if the seal creates a vacuum or something. I be honest I'm disappointed the custom plugs didn't work out for me.

@Tryn2BHopeful excuse my ignorance, but this is a good thing ? Are you trying to say that it's more effective in reaching the Central nervous system ?

@Sammy0225 thanks for replying I've got the same aching pain now which goes into my jaw

Hey @Sammy0225, did you have pain hyperacusis at any point? Any sort of burning/stabbing pain ?

@billie48 hey, on both occasions did you have pain hyperacusis( stabbing/burning) or loudness ?

Thanks I literally just ordered . Do you think dryness in ears could be exacerbated when using these plugs hence the irritation ?

I think I have small ear canals. I've tried every plug I could. I tried musician ear plugs but I don't know if I'm allergic to silicone. When you say filtered ear plugs which ones are you recommending ?

Frustrating condition especially when I look at all the healthy people walking around. Oblivious to the fact conditions like H and T exist. More and more people I see take their hearing for granted as well.

Solid advice. I currently use 3m yellow earplugs. But I'm going to test out few ear plugs. Going to contactboots to get moulds of my ear made.

@Damocles thank you very much ill look into getting them moulds made. Also what macks do you use do they irritate your ears in long periods ?

@Damocles do you have any recommendations ? Sorry for @ you your the only one I think of aa being from uk

The guy made over £10000 probably more by the end of the day by just ordering useless tests and prescribing medicine. I was his 10th patient by 12pm and they start at 9 just shows how he's rushing to get the money in consultation fee is 250. Then 400 for tests which he orders.

Apparently I had tmj, dry ear canal otitis media which I agree I do have. And some other problem that sounded too technical. Didn't know what ototoxic was. Played down H and said its tmj pain. Then prescribed me medicine which is for menieres and just said to take it.

I'm short, the guy was rude rushed the consultation, emotionally manipulated my family who then pressured me.into taking tests. Useless and harmful tests. At first he couldn't say what issue was then after tests had at least 5 different reasons for why I was getting pain.

Pressured by family to go see this hopeless man. I don't believe in ents but family wanted me to.try out of last hope. It was a terrible experience. It is too long to say what happened. But if you want please google the reviews of ent harley street clinic. The reviews are enough to explain...

I mean they know yh but unless you have it nobody really understands what your going through. Your message enlightened me- this setback or whatever causing my flare up will pass I just need to be strong. I'm taking mometasone and just came off prednisone and now taking co codamol for 2 days for...