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Thanks, Glynis. I'm really really hoping that this is all due to allergies (something I can cure), but everything online sows doubt about that.

I'm 33 and the tinnitus first appeared for about a week following a bad cold/sinus infection last February. High-pitched ringing in the right ear. Went away, only to come back a month later. I suspect the cause was noise exposure, but I'm uncertain as to how given the exposure was no more than...