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Interesting! I also went surfing recently (my first time ever), and my tinnitus got very noticeably louder afterwards for a couple of weeks. I think it's starting to return to previous levels now. If I ever go again I will definitely wear those waterproof earplugs. No idea if this could...

When I first got my tinnitus and went to the doctor, she also said there was some earwax. I had it cleared out a few days later but it had no effect on the tinnitus. Someone said earlier maybe tinnitus can be correlated to preexisting conditions. I did have a pretty bad ear infection as a kid...

@sparrow1210, I think the retreat will be great fun, definitely go! And I think the breathing should be ok if you have all the information going in - don't do it as intensely as you can, don't push the air to create head pressure. If you notice anything at all going on with the ears then take it...

Yeah I'm inclined to think it is some physical damage caused by the oxygen deprivation during the long holds. I saw an ENT when it first started, had perfect hearing according to the test (although the tinnitus was suuuper loud in the soundproof box during the test). And the ENT was very rude I...

Hi everyone! I've been following this thread for a few months. I got my Wim Hof tinnitus about a year ago. I started doing the breathing daily when I started working from home with the lockdowns. I did it every day for about 2 months, as intensely as I could (whoops). Loooong breath holds...