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Thanks both of you for your encouraging words! I will try hard to stay off this forum as I think it does make it worse. Blessings to you both!

Hello all, I've had tinnitus for most of my life that I can remember. But it has been mostly dormant and ignorable. Late March I was triggered by an article I read about COVID-19 and tinnitus. It resurrected my tinnitus and sent me into a tailspin of fear, anxiety and obsession. I've...