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    How to Produce Music Safely When You Have Tinnitus?

    Thanks for the responses. Very helpful. Glad to see you both are still doing the thing you love.
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    How to Produce Music Safely When You Have Tinnitus?

    Hi. I've had mild tinnitus now for around 12 months. I believe it was brought on by doing music production, at high volumes, using headphones. Since being diagnosed by ENT I gave up doing music production as a hobby. I don't really have a great deal of activities I love doing in my spare...
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    Tinnitus for Over 3 Weeks — Onset Coincides with Stiff Neck and Headphone Usage

    I will ask in the morning. I have just done another online test with results attached. Obviously it is not as accurate but curious on thoughts on this one.
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    Tinnitus for Over 3 Weeks — Onset Coincides with Stiff Neck and Headphone Usage

    Do you think I could request it from Specsavers?
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    Tinnitus for Over 3 Weeks — Onset Coincides with Stiff Neck and Headphone Usage

    I did have a real hearing test the other day but I did not go into detailed results with the audiologist. I was told my hearing was fine.
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    Tinnitus for Over 3 Weeks — Onset Coincides with Stiff Neck and Headphone Usage

    Hi Roy, I just did an online test and scored 0 dB at 1 kHz, 0 dB at 2 kHz, and 30 dB at 6 kHz.
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    Tinnitus for Over 3 Weeks — Onset Coincides with Stiff Neck and Headphone Usage

    Thanks @michael-leigh.3134/ I have stopped using headphones completely since it started. I have also been using a dB meter to make sure monitor speakers are lower than 85 dB. I might actually have a complete break from music for a week or so to see if that helps. Thanks.
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    Tinnitus for Over 3 Weeks — Onset Coincides with Stiff Neck and Headphone Usage

    Hi, I've had tinnitus now for over 3 weeks. I've also had a stiff neck for around the same period. The ringing seemed to develop gradually over the course of a week. It is mostly my left ear in which I notice it. I had started a music production course a few weeks prior to the onset and I was...