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Hi Renfrey, It was via this forum that I discovered there was a link to tinnitus. I was actually looking for information around how long the WHM would take to help my allergies and ended up finding all of these stories about people getting tinnitus. I put it together with the initial buzzing...

Hi again. So he’s not talking about tinnitus specifically. Sorry if I gave that impression. It’s a general response in the FAQs re a generic question around feeling worse before feeling better... https://www.wimhofmethod.com/

Thanks for the reply Renfrey. Yeah, I’m going off the intro video on the WHM website where Wim talks about things getting worse before they get better. I interpreted this to mean that perhaps everyone with tinnitus may have had an underlying condition/weakness of some kind that the WHM method...

Hi everyone. I’ve just started the WHM method but been put off after finding out the link to tinnitus. The first time I did the WHM I had a weird buzzing and ringing which went after a few minutes. I’ve done about a week more of WHM since then but am now having a break as I don’t want to take...