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@Michael Leigh, thank you so much for the detailed message. I seem to be able to sleep well without any sound enrichment (but not in the first 3-4 months). I am currently sleeping with a Dyson fan noise due to the hot nights. I also had a couple of other questions which I am not sure if anyone...

Thank you all. Regarding habituation, do you think I will get into a stage of not hearing it anymore? Any idea of timeline? My ENT (tinnitus) expert told me this would go away as it's stress related...

Good evening, My tinnitus started 6 months ago, during an incredible period of personal/professional stress (new job, moving cities/homes, no sleep etc). After checking 3 ENTs doctor (in different countries) and 1 audiologist I was told (by all of them) that this was related to stress and "it...