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Trying to find the Silence inside my T-ring

Exit: I took a hard-pack turn too low and my bike slid out from under me. I wasn't going anymore than 5mph. My right knee took most of the impact. I didn't notice the scratches on the right side of my helmet until the next day, which told me my head met the ground at some point during the spill...

Like the clouds, fires, & presidents, the volume spikes will come & go.

Hi Eleanor--i see that you're a therapist too. Thanks for "following" me I'm going to thank Sandra too for the sound pillow referral as I've been using my phone for YouTube mature sounds at bedtime. How's your acclimation going?

Vickie14--thank you so much for your post. I hope you have since found at least some relief and/or have habituated to your new normal. I was dx'd with tinnitus in 2001, largely due to playing drums in a rock band for years without hearing protection. Needless to say I've been a staunch...

Hey there! My name is Tommy. I was dx'd with tinnitus back in 2001 as the result of playing in loud rock bands for many years. I've been able to habituate to my tinnitus from then up to about 3 months ago, after a minor spill on mountain bike. Since then, my T now lives in both ears, whereas...

Learning how to dance with my T rather than despising it.