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Hi @Peter Q, thanks for your reply. I've no idea what caused the 2002 tinnitus. The new tinnitus could be caused by many things, but I don't listen to much music through headphones, just spoken-word. It could have been that, or the ear-defender use that I mention above, or possibly Acoustic...

Hello @Michael Leigh. Thanks very much for your reply and your linked posts. I’m engaged with an NHS audiologist – who performed my hearing test. She has suggested that I do indeed have hyperacusis as well as the tinnitus. Her suggested therapy is to: 1) Read this article by Jonathan Hazell...

Hello. My name is Howard - just joined and would like to ask for some advice if I may? I’ve had tinnitus since 2001. Mostly this is a constant tone in both ears, not too high pitch, not too low pitch – just always present. Because of that I’ve learned to live with it. However, a couple of...