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I use Surefire EP4 Sonic Defenders Plus filtered earplugs. It has filter caps to open and close the earplugs.

Hi Lorca, I got tinnitus from loud music with earbuds by accident and later got acoustic trauma. It's awful because I can't go to the movies or even the mall anymore, even with earplugs on.

Tavia R, my inner ears got damaged so when I breathe in deep, I can feel cool air like symptoms from my ear drums. Breathing out hard or forcefully hurts or bothers my ears. I also have pain attacks and dull throbs whenever it happens. I told my ENT about this, since I have tinnitus &...

Hi roy5990, that stinks that you can't pin point where you got the tinnitus from. I use a sound masker to when I go to bed. My tinnitus is really loud, so I can't turn up the masker volume to match it. Maybe I should look into the kHz to see if it could help me.

Hi everyone, I'm glad I found Tinnitus Talk because I don't know where I could talk about tinnitus and hyperacusis in my hometown. I first got tinnitus in college, might be in 2007, from plugging in my earbuds into the classroom computer and not checking the volume when I turned on some music...