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Difficult, isn't it. And only the saints could persevere allowing the brain to adjust to the noise. But that's exactly what I did. The ENT suggested using the program on my hearing aids (a wave crashing noise) to mask the high pitch but instead I used a free phone app called WHIST during the...

I've said this about my own tinnitus when the long-term use of ear drops for inner ear infection was a suspected cause of my tinnitus. The damage in one ear due to e.g., breakdown of stereocilia (tiny batches of hair cells inside the snail shaped cochlea) means the signal pulses are relayed back...

I believe it could be due to senses in change in temperature + massaging the scalp aggravating the auditory cortex - the part of the temporal lobe above each ear that processes auditory information. It basically builds up its own pressure in response to the changes in water temperature...