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  1. lanterns&coffee

    Today I stare at the ceiling with bittersweet emotions. I’m ready to forgive myself for how I...

    Today I stare at the ceiling with bittersweet emotions. I’m ready to forgive myself for how I risked my ears in middle school. I’m now almost 3 years free from using earphones / headphones
  2. lanterns&coffee

    It’s very loud :(

    It’s very loud :(
  3. lanterns&coffee

    Was in a college lecture and noticed my tinnitus raging for no particular reason

    Was in a college lecture and noticed my tinnitus raging for no particular reason
  4. lanterns&coffee

    Cultural kinda event Difficult to explain but I’ll just say loud speakers

    Cultural kinda event Difficult to explain but I’ll just say loud speakers
  5. lanterns&coffee

    I hear it loud and clear and it’s not like any other night.. I shouldn’t have risked my ears...

    I hear it loud and clear and it’s not like any other night.. I shouldn’t have risked my ears.. I’m full of regret and melancholy
  6. lanterns&coffee

    Tinnitus is driving me insane.. the spike is getting worse, I feel an anxiety attack rising at 1...

    Tinnitus is driving me insane.. the spike is getting worse, I feel an anxiety attack rising at 1 am man..
  7. lanterns&coffee

    I got a really really bad spike man, I was doing so well.. im scared it won’t return to baseline..

    I got a really really bad spike man, I was doing so well.. im scared it won’t return to baseline..
  8. lanterns&coffee

    @crescentsky ohh I didn’t know those existed I’ll check them out, Ty!

    @crescentsky ohh I didn’t know those existed I’ll check them out, Ty!
  9. lanterns&coffee

    @Karolina I COULD try earmuffs but I doubt they’ll do much

    @Karolina I COULD try earmuffs but I doubt they’ll do much
  10. lanterns&coffee

    Them before and fear that they’ll get stuck :’) any tips would be greatly appreciated! (3/3)

    Them before and fear that they’ll get stuck :’) any tips would be greatly appreciated! (3/3)
  11. lanterns&coffee

    that normally has a veryyyy loud setting, if I have to use ear plugs then I will, but I guess...

    that normally has a veryyyy loud setting, if I have to use ear plugs then I will, but I guess I’m just nervous because I’ve never used (2/3)
  12. lanterns&coffee

    Does anyone know a way I can protect my ears without ear plugs? I don’t know why I fear them but...

    Does anyone know a way I can protect my ears without ear plugs? I don’t know why I fear them but I do— and I need to attend an event (1/3)
  13. lanterns&coffee

    @silentnight thank you for your recommendation! I’ll check it out :) I feel as if I’ve heard of...

    @silentnight thank you for your recommendation! I’ll check it out :) I feel as if I’ve heard of it before ..
  14. lanterns&coffee

    Maybe if I treated tinnitus as a part of me, as a friend, as a carved, wonderful flaw in my...

    Maybe if I treated tinnitus as a part of me, as a friend, as a carved, wonderful flaw in my body, I’ll be able to get a long with it well.
  15. lanterns&coffee

    Was listening to an ambience / music box and music kept playing in my head after .. can’t have...

    Was listening to an ambience / music box and music kept playing in my head after .. can’t have anything these days tysm tinnitus
  16. lanterns&coffee

    @silentnight maybe if I treat it like a friend, a part of me, I’ll be able to overcome this...

    @silentnight maybe if I treat it like a friend, a part of me, I’ll be able to overcome this hardship thank you silent :)
  17. lanterns&coffee

    Lately I’ve been paying way too much attention to my T, enough to make my heart drop for a hot...

    Lately I’ve been paying way too much attention to my T, enough to make my heart drop for a hot second and the anxiety to rise for a few mins
  18. lanterns&coffee

    Silent!!! I’m so happy and proud of you :D good job on pushing through!! You honestly commented...

    Silent!!! I’m so happy and proud of you :D good job on pushing through!! You honestly commented that at the right time, because I’ve been going through a rough patch these last few days regarding my tinnitus— it’s not that it’s significantly changed, it’s just that I’ve been paying too much...
  19. lanterns&coffee

    @_Shoto_ I’ve heard of noragami but never really watched it, maybe I should :-)

    @_Shoto_ I’ve heard of noragami but never really watched it, maybe I should :-)
  20. lanterns&coffee

    I think it’d be much more rewarding if my T switched to like.. the noise you hear in a seashell...

    I think it’d be much more rewarding if my T switched to like.. the noise you hear in a seashell or something, but that’s impossible
  21. lanterns&coffee

    If me and my gang pull up yea (gang in question: different types of T sounds)

    If me and my gang pull up yea (gang in question: different types of T sounds)
  22. lanterns&coffee

    @_Shoto_ i should definitely get into it then, I’ve heard it was good!!! I haven’t been watching...

    @_Shoto_ i should definitely get into it then, I’ve heard it was good!!! I haven’t been watching much lately, last thing I watched was probably either one piece or blue lock
  23. lanterns&coffee

    ah. Sounds like a really really bad tv static, sort of driving me nuts ..

    ah. Sounds like a really really bad tv static, sort of driving me nuts ..
  24. lanterns&coffee

    hey chat how’s it going (gets hit with a wave of tinnitus spikes again

    hey chat how’s it going (gets hit with a wave of tinnitus spikes again
  25. lanterns&coffee

    Woah a user with similar interests hey hi Also is that link click in your pfp? I Never rlly got...

    Woah a user with similar interests hey hi Also is that link click in your pfp? I Never rlly got around to getting into that!!
  26. lanterns&coffee

    I feel like it may be because I’m up at like 4 am and super tired that’s why it’s gotten that...

    I feel like it may be because I’m up at like 4 am and super tired that’s why it’s gotten that bad, it’s never sounded that annoying before
  27. lanterns&coffee

    Genuinely wanna cry rn, I can’t sleep because it sounds like sirens :(

    Genuinely wanna cry rn, I can’t sleep because it sounds like sirens :(
  28. lanterns&coffee

    I’ve got a horribly painful headache that’s been there for days. And a whole lotta pain in my...

    I’ve got a horribly painful headache that’s been there for days. And a whole lotta pain in my ears and between them!! Teeeeerrible
  29. lanterns&coffee

    i think i jinxed it in the post before my last one lolol

    i think i jinxed it in the post before my last one lolol
  30. lanterns&coffee

    just got a long spike for NO reason at all.. it just spiked for no reason out of the blue and...

    just got a long spike for NO reason at all.. it just spiked for no reason out of the blue and wont return to baseline :(
  31. lanterns&coffee

    hey silent!! hows everything going?

    hey silent!! hows everything going?
  32. lanterns&coffee

    My tinnitus has been laying low For a while now, I hope it continues to do so. I barely notice...

    My tinnitus has been laying low For a while now, I hope it continues to do so. I barely notice it at night too as I’m always distracted
  33. lanterns&coffee

    hey tt, it’s been a while :-) uni is just around the corner. I’m pretty nervous, but I hope...

    hey tt, it’s been a while :-) uni is just around the corner. I’m pretty nervous, but I hope everything will be alright.
  34. lanterns&coffee

    @cyberspace couldn’t have said it any better; how am I supposed to enjoy my life while I watch...

    @cyberspace couldn’t have said it any better; how am I supposed to enjoy my life while I watch everything around me collapse because I can’t go a full day without getting a spike?
  35. lanterns&coffee

    @HearingHell i don’t pay attention to it in the morning anymore, just at night :’) working on...

    @HearingHell i don’t pay attention to it in the morning anymore, just at night :’) working on habituation again
  36. lanterns&coffee

    @cyberspace ive been doing that

    @cyberspace ive been doing that
  37. lanterns&coffee

    Hmm .. 3rd day of tinnitus spike, maybe it’ll go back to baseline or I’ll get use to it

    Hmm .. 3rd day of tinnitus spike, maybe it’ll go back to baseline or I’ll get use to it
  38. lanterns&coffee

    @4Grace man :( I would’ve understood if I used earphones or been somewhere loud but I haven’t...

    @4Grace man :( I would’ve understood if I used earphones or been somewhere loud but I haven’t and that’s why I’m confused as to why it’s spiking all of a sudden
  39. lanterns&coffee

    @TheCapybara @HearingHell thank you guys : ) it’s intimidating already

    @TheCapybara @HearingHell thank you guys : ) it’s intimidating already
  40. lanterns&coffee

    I don’t know what spiked my T but it came out of the blue and ever since I can’t seem to push...

    I don’t know what spiked my T but it came out of the blue and ever since I can’t seem to push any habituation up front. It’s so loud.
  41. lanterns&coffee

    Guess who’s back (me) yaaay. Also it was my birthday around a week and a half ago : )

    Guess who’s back (me) yaaay. Also it was my birthday around a week and a half ago : )
  42. lanterns&coffee

    Hey grace! Sorry for the late reply. At the time, yes, I did recover :)

    Hey grace! Sorry for the late reply. At the time, yes, I did recover :)
  43. lanterns&coffee

    @silentnight oh my this is a terribly late reply but I’m glad everything is / was well on your...

    @silentnight oh my this is a terribly late reply but I’m glad everything is / was well on your end!!! I hope you’re still doing well nightie!
  44. lanterns&coffee

    Wow okay ouch. My ears hurt so bad, I went to a party a few hours ago and I wish I didn’t. My...

    Wow okay ouch. My ears hurt so bad, I went to a party a few hours ago and I wish I didn’t. My head hurts as if I’m inside a bell.
  45. lanterns&coffee

    @Steph1710 now now, how did I JUST see this after almost half a year? Haha, but to answer your...

    @Steph1710 now now, how did I JUST see this after almost half a year? Haha, but to answer your question (very late yes) I use to be into other genres like rock and screamo, bands like slayer, motionless in white, strychnia (barely, they’re EAR RIPPING loud, do not recommend at all) babymetal...
  46. lanterns&coffee

    On a positive note, I’m so much more positive than I was when I first got t. I thought my life...

    On a positive note, I’m so much more positive than I was when I first got t. I thought my life would be torn away, but t would never!!
  47. lanterns&coffee

    Habituation Is Real → My Best Advice to New Tinnitus Sufferers

    This gives me so much hope, thank you. I'm praying that days only get better from today onwards :)
  48. lanterns&coffee

    My t is spiking really bad on the left & I have a truck noise in the centre of my head . It’s...

    My t is spiking really bad on the left & I have a truck noise in the centre of my head . It’s almost 3 in the morning. I just want to sleep.
  49. lanterns&coffee

    @silentnight perhaps, hopefully there is<3

    @silentnight perhaps, hopefully there is<3
  50. lanterns&coffee

    I wish I can use cute headphones & decorate them like all the other kids my age now. I wish I...

    I wish I can use cute headphones & decorate them like all the other kids my age now. I wish I can do that. I wish my life wasn’t torn away.
  51. lanterns&coffee

    I’m also really sleepy and really tired .. so that makes it much more louder.

    I’m also really sleepy and really tired .. so that makes it much more louder.
  52. lanterns&coffee

    Hey silent :D how’s everything going?

    Hey silent :D how’s everything going?
  53. lanterns&coffee

    It’s been getting louder these days. One thing I found helpful is raining & fire crackling ASMR...

    It’s been getting louder these days. One thing I found helpful is raining & fire crackling ASMR, but how do I build that in my head..
  54. lanterns&coffee

    I think I got a spike.. I’m scared I hope it doesn’t last for long, it’s giving me heaps of...

    I think I got a spike.. I’m scared I hope it doesn’t last for long, it’s giving me heaps of anxiety I might start panicking lol
  55. lanterns&coffee

    It’s really really scary ..,, I hope that there’ll be a cure in the future, but it just feels...

    It’s really really scary ..,, I hope that there’ll be a cure in the future, but it just feels like they aren’t taking it seriously at all. It feels like we’re in the dust.
  56. lanterns&coffee

    room for months again. It’s a scary process. A scary thing to experience; like the world is...

    room for months again. It’s a scary process. A scary thing to experience; like the world is ending and you’re missing out on your youth. 2/2
  57. lanterns&coffee

    I’m lacking so much strength & my will to mentally heal & be social is dropping down so bad. I’m...

    I’m lacking so much strength & my will to mentally heal & be social is dropping down so bad. I’m scared. I don’t wanna lock myself in my 1/2
  58. lanterns&coffee

    I don’t know what to say, or how to express my devastation & sadness. I CANNOT believe I have to...

    I don’t know what to say, or how to express my devastation & sadness. I CANNOT believe I have to suffer with this, for the rest of my life.
  59. lanterns&coffee

    I feel so lonely. This ringing won’t shut up, can my life get any worse ,, ? I feel like I’m...

    I feel so lonely. This ringing won’t shut up, can my life get any worse ,, ? I feel like I’m gonna cry myself to sleep any second now
  60. lanterns&coffee

    I’m glad you’re on your way to habituation!! Praying for 100% habituation on your end and mine...

    I’m glad you’re on your way to habituation!! Praying for 100% habituation on your end and mine haha Take care as well hun!! <3
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