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  1. silentnight

    Look up "kintsugi", the art of repairing broken pottery using gold, thus fixing them and making...

    Look up "kintsugi", the art of repairing broken pottery using gold, thus fixing them and making them more beautiful and whole in spite of their flaws. Even if the tinnitus never leaves, you can be whole, you can still be you <3
  2. silentnight

    @lanterns&coffee i really really recommend getting into meditation/mindfulness!!!! make peace...

    @lanterns&coffee i really really recommend getting into meditation/mindfulness!!!! make peace with the tinnitus, let it wash over you and exist without being averse to it. let yourself get normalized to it and let it become as predictable and mundane as blinking, or eye floaters :)
  3. silentnight

    lantern!! hello!!! i've been thriving as heck lately!! life has been so good and i hardly think...

    lantern!! hello!!! i've been thriving as heck lately!! life has been so good and i hardly think about my tinnitus at all anymore. i think about this forum much more than my tinnitus itself these days!!! hope you've been fine too <3 don't worry too much bout the sounds, okay? they'll fade with...
  4. silentnight

    it'll be okay, i promise. you can still live your life and be amazing, despite your tinnitus...

    it'll be okay, i promise. you can still live your life and be amazing, despite your tinnitus. you will reach normality. i love you.
  5. silentnight

    i was on methylprednisolone for a few days because of tonsillitis, and i think the steroid made...

    i was on methylprednisolone for a few days because of tonsillitis, and i think the steroid made my T temporarily quieter? ran out of it, tho
  6. silentnight

    so what ever came of that oxytocin pilot study? any results? should i start taking oxytocin...

    so what ever came of that oxytocin pilot study? any results? should i start taking oxytocin nasal spray? :P
  7. silentnight

    hope everyone is doing okay. love you all.

    hope everyone is doing okay. love you all.
  8. silentnight

    hey @Joe Cuber, it's pretty much the same as far as i can tell. haven't been paying much...

    hey @Joe Cuber, it's pretty much the same as far as i can tell. haven't been paying much attention to it tbh because there's other things going on in my life, which has been great ^^ i may devote some time to the tinnitus next time i'm on acid, but on the other hand i want to live life, and i'm...
  9. silentnight

    no, acid didn't help, unfortunately, although maybe next time??

    no, acid didn't help, unfortunately, although maybe next time??
  10. silentnight

    @Joe Cuber pretty silent the last couple days, although more existent today. not sure what the...

    @Joe Cuber pretty silent the last couple days, although more existent today. not sure what the correlation is. perhaps relieving inner tensions is helping?
  11. silentnight

    just like in the cliché - meditation and mindful relaxation does help :P

    just like in the cliché - meditation and mindful relaxation does help :P
  12. silentnight

    stay strong, dear lantern. there's so much life left to live for us. <3

    stay strong, dear lantern. there's so much life left to live for us. <3
  13. silentnight

    things have been going really well, tinnitus wise!! it's a lot easier to habituate and take the...

    things have been going really well, tinnitus wise!! it's a lot easier to habituate and take the stress off of the ear when there is *so* much going on—so much work to be done and things to learn!! i've also improved my posture and increased my diet dramatically, dunno if that's related though.
  14. silentnight

    oh, dear lantern.. what a coincidence!! i just so happened to check this site for the first time...

    oh, dear lantern.. what a coincidence!! i just so happened to check this site for the first time in quite a while.. i'm happy to see you, as always, and thank you for stopping by :D
  15. silentnight

    and yet it also feels like there's this potential state of my body in which it feels nearly...

    and yet it also feels like there's this potential state of my body in which it feels nearly nonexistent. i need to tune into my somatic experiences more
  16. silentnight

    it's never gone, just forgotten. always waiting to be remembered, to consume my life once more...

    it's never gone, just forgotten. always waiting to be remembered, to consume my life once more. i won't let it, of course.
  17. silentnight

    hello dear lantern!! =^^= i've been doing really good!! i've been really busy with life stuff so...

    hello dear lantern!! =^^= i've been doing really good!! i've been really busy with life stuff so i haven't noticed my tinnitus much lately, although i think it's still there (habituated perhaps???) i'm happy to see you though!! take care, dear <3
  18. silentnight

    2023 update: tinnitus is so much of a non-issue for me now. bigger problems to deal with...

    2023 update: tinnitus is so much of a non-issue for me now. bigger problems to deal with. habituation success?
  19. silentnight

    tinnitus feels like it gets quieter for a day after putting stress on my jaw. i may be fucking...

    tinnitus feels like it gets quieter for a day after putting stress on my jaw. i may be fucking it up but hey if it works it works
  20. silentnight

    Polyvagal Exercise Helps Bring My Tinnitus Volume WAY Down

    @Joe Cuber, have you tried any of these before? They seem to work (at least temporarily) for me and I've never seen these exercises discussed before (also, sorry to keep pinging you...!)
  21. silentnight

    "past me what do you MEAN CUDDLING WITH A BOY WORKED!?!?! HOW!?!? WHAT DID YOU DO WITH HIM...

    "past me what do you MEAN CUDDLING WITH A BOY WORKED!?!?! HOW!?!? WHAT DID YOU DO WITH HIM???? WAS ACUPUNCTURE INVOLVED!?!?!?!?!?!?"
  22. silentnight

    @Joe Cuber it's possible, but it still seems weird to think that one side of our posture or...

    @Joe Cuber it's possible, but it still seems weird to think that one side of our posture or muscles could be worse than the other.. maybe some kind of pinched nerve or pressure or something?? bleh.. we'll get through this someday.. :<
  23. silentnight

    After 6 Years of Coping with Tinnitus, I Developed a Low-Pitched Humming — Caused by Stress?

    @Sugarpuddle, would you happen to know if ETD can also produce somatic tinnitus? I'm considering that I may have ETD due to hissing in my right ear, but with the added symptoms of being able to make it worse by pressing on parts of the right side of my head. It's been several months and progress...
  24. silentnight

    heya kid, how have ya been holdin up? it's been a bit—didn't expect to see myself back here but...

    heya kid, how have ya been holdin up? it's been a bit—didn't expect to see myself back here but decided to check up on ya while i'm around ^^
  25. silentnight

    looking back at my previous profile posts like an anthropologist

    looking back at my previous profile posts like an anthropologist
  26. silentnight

    i straight up felt and heard my back crack. i think i'm getting old...

    i straight up felt and heard my back crack. i think i'm getting old...
  27. silentnight

    anyone with somatic tinnitus: try massaging the area in front of and above the tragus? should be...

    anyone with somatic tinnitus: try massaging the area in front of and above the tragus? should be a dent???
  28. silentnight

    aaaand back to being in tinnitus hell. buh.

    aaaand back to being in tinnitus hell. buh.
  29. silentnight

    worth a try; yet another supplement for my hoard of failed medications :P

    worth a try; yet another supplement for my hoard of failed medications :P
  30. silentnight

    pressing on left side: nothing. pressing on right side: hissssszz

    pressing on left side: nothing. pressing on right side: hissssszz
  31. silentnight

    *takes ginkgo biloba pills* *tinnitus instantly feels quieter* "wow, ginkgo biloba is really...

    *takes ginkgo biloba pills* *tinnitus instantly feels quieter* "wow, ginkgo biloba is really effective- no wait, that's just placebo..."
  32. silentnight

    somatic tinnitus is so weird. it's like the entire right side of my head is more sensitive to...

    somatic tinnitus is so weird. it's like the entire right side of my head is more sensitive to strains and movement than the left? but why???
  33. silentnight

    bad news: got a 103°F fever (may be mono?) good news: tinnitus has been really quiet, perhaps...

    bad news: got a 103°F fever (may be mono?) good news: tinnitus has been really quiet, perhaps due to fever???
  34. silentnight

    what does it sound like?

    what does it sound like?
  35. silentnight

    local university student simply too busy to have tinnitus

    local university student simply too busy to have tinnitus
  36. silentnight

    had a really busy day today. 3 midterms. somehow the tinnitus is the quiestest it's ever...

    had a really busy day today. 3 midterms. somehow the tinnitus is the quiestest it's ever been?????????? i'm glad the day is over though <3
  37. silentnight

    @lanterns&coffee sounds interesting!! :> what's a sac, exactly? like an exam or a timed writing...

    @lanterns&coffee sounds interesting!! :> what's a sac, exactly? like an exam or a timed writing assignment or something? good luck!! o/ <3
  38. silentnight

    quieter.. but not silent... and yet, i don't know what's left to be done... what else can i do...

    quieter.. but not silent... and yet, i don't know what's left to be done... what else can i do to solve this problem...
  39. silentnight

    maybe i've been clenching my jaw too tightly? people have told me to loosen it before when it...

    maybe i've been clenching my jaw too tightly? people have told me to loosen it before when it didnt feel like it was tight...
  40. silentnight

    click loudness/frequency are likely correlated with stress and perhaps attention to them?

    click loudness/frequency are likely correlated with stress and perhaps attention to them?
  41. silentnight

    @lanterns&coffee how about ya!! i hope classes have been fine so far; honestly i think high...

    @lanterns&coffee how about ya!! i hope classes have been fine so far; honestly i think high school was like the worst time in my life ^^;;;; life gets way more freeing and fun when/if you enter college!! :>
  42. silentnight

    @lanterns&coffee lantern!! <3 it's nice to see you =^^= today has been doing good so far!!! just...

    @lanterns&coffee lantern!! <3 it's nice to see you =^^= today has been doing good so far!!! just had breakfast and will take a shower soon. the T has been pretty quiet today, but still louder than what it has been recently, which is bugging me. thankfully(?) i haven't been able to focus on it...
  43. silentnight

    quieter and i don't know why... louder and i don't know why... why oh why must these sounds...

    quieter and i don't know why... louder and i don't know why... why oh why must these sounds haunt my life...
  44. silentnight

    @Joe Cuber if T is going to prevent me from being gay then i really will become a T researcher

    @Joe Cuber if T is going to prevent me from being gay then i really will become a T researcher
  45. silentnight

    cuddled with a girl and now it's LOUDER what the HELL??????

    cuddled with a girl and now it's LOUDER what the HELL??????
  46. silentnight

    acupunctured and nucca. T's been louder today than usual. perhaps that's healing? progress? or...

    acupunctured and nucca. T's been louder today than usual. perhaps that's healing? progress? or just due to my stressful day, sigh...
  47. silentnight

    hope you feel better soon!! :<

    hope you feel better soon!! :<
  48. silentnight

    @Joe Cuber for real!! it's about time they contribute to the conversation instead of listening...

    @Joe Cuber for real!! it's about time they contribute to the conversation instead of listening to all of it. they really ought to pull their weight, hmph..
  49. silentnight

    @Aschenherz as in stress caused T in the first place, or that stress brought about its episodes...

    @Aschenherz as in stress caused T in the first place, or that stress brought about its episodes? And... I think stress shall be inevitable in my life, but perhaps the road to victory shall be in reinterpreting those stressors as something positive (or whatever doesn't cause the ear to buzz XD)
  50. silentnight

    there should really be a section on profiles for "cured since:" or "habituated since:"

    there should really be a section on profiles for "cured since:" or "habituated since:"
  51. silentnight

    good luck!! <3 you've had to put up with the utter bull**** that is tinnitus so you're way...

    good luck!! <3 you've had to put up with the utter bull**** that is tinnitus so you're way stronger and cooler than all those other kids!! i believe in you!! o/
  52. silentnight

    @CW Dragon the 'LOVE HORMONE'!? my god i expected tinnitus to change my lifestyle but not like...

    @CW Dragon the 'LOVE HORMONE'!? my god i expected tinnitus to change my lifestyle but not like this o_O
  53. silentnight

    @CRGC imagine the headline: "My Success Story – Sleeping with Everyone in a 10 mile radius cured...

    @CRGC imagine the headline: "My Success Story – Sleeping with Everyone in a 10 mile radius cured my Tinnitus"
  54. silentnight

    clicks have been getting rarer. why? less tension? post-covid clearing up? habituation...

    clicks have been getting rarer. why? less tension? post-covid clearing up? habituation!? cuddling with a boy!?!? answer me, ear muscles!!!
  55. silentnight

    at this rate i will be performing surgery on myself before the end of the semester

    at this rate i will be performing surgery on myself before the end of the semester
  56. silentnight

    there's lasik and eyeglasses and surgery for eyes but for ears and hearing loss the options are...

    there's lasik and eyeglasses and surgery for eyes but for ears and hearing loss the options are so much more limited, bleh >.< at least we're still young!! i'll bet technology will come super far by the time we're elderly =^^=
  57. silentnight

    @lanterns&coffee what i'm hearing is that we have to give Joe Biden debilitating tinnitus, and i...

    @lanterns&coffee what i'm hearing is that we have to give Joe Biden debilitating tinnitus, and i completely agree!! what's the point having politics when there's pressing matterns concerning all of humankind!! we're all humans and we all need help, especially for our fragile fleshy bodies...
  58. silentnight

    trying hard to put tension on the right side of my face as little as possible. works, kind of?

    trying hard to put tension on the right side of my face as little as possible. works, kind of?
  59. silentnight

    i really think theres some subconscious tension on the right side of my neck causing the T

    i really think theres some subconscious tension on the right side of my neck causing the T
  60. silentnight

    hey! was wondering how your clicking noises have progressed. have they stopped?

    hey! was wondering how your clicking noises have progressed. have they stopped?
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