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Thank you very much for your detailed thoughts/guidance. I really do appreciate it. One question I forgot to ask after your initial response - you said that "reactive tinnitus" (sorry for using the term, but you know what I'm referring to) is usually tinnitus with co-morbid hyperacusis, but...

Thanks Michael. Is there a reason white noise generators are that much better than just ambient white noise being played from a speaker? Also, any idea why tinnitus is more prevalent in my right ear? Curious if you experienced this form of tinnitus at any point in your journey where it reacts...

Hey @Michael Leigh - I just joined the forum and could really use your advice. I've had tinnitus since I was 9 years old (27 now) and habituated to it pretty easily over the subsequent 2 or so years, but 3 months ago, it got suddenly worse (mostly in my right ear) and is now reactive in the...