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I go weeks or months without taking Xanax. Sometimes I take it once or twice a week for my panic. During really bad times I’ve taken it once per day for 2 weeks straight. That’s happened twice. First prescription was in 2019. I didn’t know a benzo could cause this. I have a pretty clear case of...

I am not on anything daily. I am prescribed a low dose of Xanax for panic that I use only sparingly. When I do take the Xanax, or if I have one alcoholic drink, my mind and body relaxes so entirely that the tinnitus is silent. I wish I could feel that way all the time (don’t we all?) I do take...

I’ve been reading about that too, and it makes sense. I’m an insanely sensitive person and have struggled with other psychological disorders that have manifested very real physical symptoms. I also have health OCD and due to my situation at home I have been under EXTREME stress and anxiety...

I'm 39F. Long story short, I've had a low-volume, pure tone tinnitus for pretty much my whole life. Always thought silence sounded like that low tone. Never bothered me. A year (or more?) ago I noticed that I also had a very somatic high-pitched hissing. It hisses when I turn my head certain...

I thought this was just a weird quirk of mine and never paid much mind to it, but I know it's been there a long time. I decided to Google one day and promptly scared myself silly. Background: I'm 39F, 125 lbs, walk 6 miles per day, with no known health problems. Blood pressure was 125/76 last...