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Hi everyone, For the past six months, I've been experiencing dips in my hearing, specifically at 4 kHz and 6 kHz. When I measure my hearing using a test on my phone, I can clearly see a drop of 10-15 dB. I have visited two ENTs, and despite having several official hearing tests, they both...

In my experience a good night's sleep is a magic cure for my mental health and also responsible for lower perception of tinnitus. Turns out, daytime naps also have some benefits. Unfortunately with two small (and loud) kids doing self research on this is a bit challenging at the moment. :)...