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I developed anxiety because of fear of T i guess. The stress, worry. All these piled up. Now i have insomnia, i have to take something to help me sleep. I just wonder, will i ever get back to my normal sleep cycle once my emotions are stable? And the negative thinking about T has been diminished?

This is inspiring R. David. I got teary -eyed reading this.

Is NAC a sleep aid?

Hi! I'm just wondering. Are you a back sleeper or it seems to me that you are at the point where it doesnt matter anymore if you sleep with your ears against the pillow where we all know makes the T seem louder.

Thanks for this! It's inspiring! Thanks!

Hi Anne! How are you? I know this is an old post and I just want to tell you that you that I got inspired by what you said here. I just got T just this June so you can say that I'm a newbie. I'm Filipino just like you. :) I'm still on the process of taking my life back, accepting T (the hardest...

I really don't know but it seems that, that's what happened to me

Thanks so much!

Hi! I'm new here. I woke up with ringing on my right ear one Sunday morning, June 8 of this year to be exact. I tried my best to cope but it was always on my mind, always searching for it, if it's still there or not. I thought I was coping quite well because I can still sleep although it was...

Thank you so much!:)

Thanks LadyDi and benryu. I guess I have to figure out how to create my own thread. Can I just repost this?

Hi! I'm new here. I woke up with ringing on my right ear one Sunday morning, June 8 of this year to be exact. I tried my best to cope but it was always on my mind, always searching for it, if it's still there or not. I thought I was coping quite well because I can still sleep although it was...

Thanks for this posts Billie. Very positive, very encouraging. I will keep rereading your posts to keep me reminded that life after t is still beautiful! Thank you! :huganimation:

You are inspiring benryu. Thank you! :):thankyousign: