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Clonazepam in combination with Tramadol (for my lower back pain) does WONDERS for calming me down, improving sleep, reducing anxiety greatly AND softening the tinnitus (there's several studies that indicate that Clonazepam is quite effective against tinnitus, and that tapering off should be done...

Did it help, however?

Don't forget to PROTECT your hearing, if you have tinnitus from hearing damage is it imperative to protect the worse ear - the best tip I can give is to use a soft (sleeping ear plug) in one ear constantly, like I do. Which protects the ear but doesn't increase sound sensitivity due to the other...

There's some studies that directly combine the two together, but also the body's muscles constantly stopped being tight (AND sleep got way better). I know the horror stories that if you get off of it that the tinnitus/TTTS will get worse but if you taper extremely slowly (with weights and...

You most likely stretched muscles "badly". TTTS is often from overly stretching/tightening of upper body muscles. Most tinnitus sufferers do the "clenching" of the upper body subconsciously, Clonazepam (Klonopin in the US) is helping me IMMENSELY with reducing the volume of the tinnitus (which...