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Is there nobody here who have tried OTO for a longer period of time?

@It's Nikki, how are you?

How are you now, @Kain?

I like your vibe!

Wow! I relate with your sciatica story. I had a hernia for 3 years. It healed, but after I had a lot of nerve pain lasting 2 years. And believe me it was hell! And then this lovely thing, tinnitus, happens, but that's another story. Congrats.

At the moment every sound hurts me. My ears feel clogged. When I use the Valsalva, it makes things worse and I hear my tinnitus louder for the whole day. It's hard to start up work, school and being happy again. Sounds familiar?

Hy Kain, Sorry for your tinnitus and hyperacusis. It sucks! I am still adjusting to the situation myself. When you have a spike, does the tinnitus frequency get any higher? And do you use any medication? Greets, W. :)

Yuna.

At this moment: NieR:Automata, The Last Guardian, Hogwarts, Elden Ring and the new Final Fantasy.

@polarbears, how are you?

It's nice to hear good stories. It does scare me to hear that tinnitus can become louder over the years. I mean it's already so loud. :( Does anyone have some tips on how to habituate?

It sounds almost the same as mine. I can mask it a bit with a white noise masker in my ear, but not always. Once a week I take (a treat for myself) Clonazepam 0.5 mg. It takes my tinnitus perception away for almost a whole day (8 hours). I take this time to relax and do some homework. Greets, W

Jared Leto (l) and loved the band.

I don't love life as much as I used to. The things I found important are not important for me anymore.