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Thank you. I hope you're right. I've stopped drinking, started eating better, and have been working out more and stretching. Do you have any other specific recommendations? Also, I'm curious—how long was your journey? The biggest challenge for me now is trying to get normal sleep.

Thank you.

First time here. It's a bit overwhelming. I’m a 50-year-old professional who woke up out of the blue with a little ringing in my left ear on September 6th. I thought it was just a fluke, so I ignored it for a few days before finally seeing my primary care provider the following Thursday. Over...