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    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    Hey @DamagedJoe, I am a musician with tinnitus. I wish I had an easy solution for you, but I have had tinnitus for more than 20 years, and it has been a rollercoaster the whole time. Recently, I have made some changes that have really helped, but it has taken a lot of trial and error. The best...
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    Dream — You Gotta Read This!

    I have never noticed if I can hear my tinnitus in my dreams, and now I am almost afraid to check 😂 I have been working on lucid dreaming, and I wonder if I could develop the ability to “turn off” my tinnitus while I sleep. It is a strange way to experiment with it, but it seems low risk.
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    Living with Tinnitus for Years: Finally Seeing Improvement?

    Hi! I have had tinnitus for decades, but it only started getting really bad in the last five to seven years. When it first began, I was told there was nothing I could do, and I was much younger. Around five to seven years ago, sometime between 2017 and 2019 before the pandemic, it started...