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Went to the gym. Of course someone is crashing every cable-based machine imaginable. Can only dream of a home gym. :banghead: Feeling super anxious.

Loud cars with extremely noisy engines are making me agoraphobic. Can't step a foot out of my house before someone drives their awful loud car down the road.

Ugh. Nursing a spike. LOUD motorcycle drove close to me. I am so mad at myself for being nearby. I am feeling very frustrated.

I wouldn't say so. I've developed new tones, but I can't confidently say I gained these new tones because of the gym. I appreciate you bringing up the occlusion effect. Perhaps in my pursuit of protecting my ears, I've been exposing myself to more damage. I'll avoid using earplugs at the gym...

Hi everyone, I wanted to ask about your habits for protecting your hearing at the gym. As much as I enjoy weightlifting, the inconsiderate behavior of others ruins my experience and sends my tinnitus-related anxiety into overdrive. I always wear both earplugs and over-ear headphones (not...

I am about a year past the experience. Similarly, I felt intense regret and suffering after the ear irrigation. I wanted to share that my hyperacusis improved about five months after the procedure. I hope you experience the same recovery. The improvement was very gradual. While dealing with...

Hey there, I have had the exact same symptoms as you since my tinnitus worsened. The episodes are so strange! I also occasionally experience a sudden high-pitched ringing that overwhelms my hearing, ear rumbling that lasts for over five minutes, and muffling. Unfortunately, I have seen an ENT...

I made an account just to say that I also had ear irrigation performed in both ears using a spray bottle with a pointed nozzle, and I am experiencing similar effects to yours with similar timing. I feel tension in my ears, like a squeezing sensation. It happens occasionally—about every few...