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Haven't been on the site for a long time, years. I was suffering like many of you since 2014. I will keep this real short because I just want to say that I still have loud high pitch T and I am fine. 70 decibels in volume as measured. Over the last 2 years I have totally habituated to my...

Dr. Nagler, Personally, I have a deep respect for your posts on this site and its many forums. I often read your comments and enjoy your sincerity and commitment to genuinely trying to help others. Even the ones who try to argue with you.... I find myself, that at times I bounce back and...

Over 20 years with T. If you are suffering and think you wont habituate because yours is "louder than the next persons," you are wrong. You will adapt in every case. Multiple times over the years mine has gotten louder (spiked) and never returned to the original baseline. Sure, in those...

Have a made a few posts on this thread. Its so great! I have had T for 20 years but it spiked 4 months ago to the point that I began to "suffer". Anyway, in the last 3 or 4 months I really started to habituate to it. I could feel myself carrying less and less about it. Progress almost every...

I would say mine is a 6.5 -7 (99%) of the time. Sometime an 8, when I am really dwelling on it. For twenty years mine was a 2-3. Looking back, I would do anything to get that back. Right now I am sitting in my quiet office and I would say I am only a 4. This, due to the Tinnitus maskers I...

At the 6 week mark now. Ups and downs but staying positive the best I can. Two great things happened to me today. One, I actually slept through the night from 11 pm to 6 am. First time since this all started. Til now, its been awake at 3 am to the ringing, anxiety, pacing around out of bed...

Been just reading these posts for that last 4 weeks. What a help for me so far this has been. My Story. I'm 45 years old and have had T in my left ear for 20 years. I was introduced to it after doing some recreational gun range shooting in my twenties, without hearing protection of course...